Response

I just recently read Bethany's blog about the success story. As I was reading it, I could not help but do my own calorie intake calculations. I was very surprised. I weight 200 lbs. For me to maintain my weight, I need to consume 2727 calories a day. That is also without any exercise. I need to consume a lot more as I have practice everyday. I did not realize how much I needed to eat everyday, and it looks almost overwhelming. But I do like food, so I think I'll be able to do that with no problem.