Monday, September 15, 2008

Kurt's Blog

This is my first time ever blogging, I'm not entirely sure how all of this stuff works but hopefully I'll figure it out as I go along.
As an exercise science major, I would really like to land a job as a strength coach somewhere, and because of this the majority of my posts will be things based around what I have learned in my classes that are relevant to exercise science.
I also run track and field for the school, and I may post some of the things that happen at my practices, as I feel that is also relevant.

1 comment:

Ed Brazee said...

Kurt...enjoy reading your posts about running and training. Terrific! Will look forward to future posts.

What can you tell me about the importance of weight training for recreational runners?